The Insomniac's Best Friend

Publisher : HarperThorsons

ISBN-13 : 9780007163854

Page : 304 pages

Rating : 4.5/5 from 854 voters

A self-help bible based on Lynda Brown's personal experiences of chronic insomnia and her research into the subject, this book welcomes you to the insomniacs' 'club' with a whole host of tips, tried and tested remedies, advice and support. written by insomniacs for insomniacs, this is the caring, sharing book that all sufferers need.

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