Type: BOOK - Published: 2015-03-03 - Publisher: Penguin
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedba
Type: BOOK - Published: 2015-03-31 - Publisher: Piatkus Books
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedba
Type: BOOK - Published: 2015-03-26 - Publisher: Hachette UK
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedba
Type: BOOK - Published: 2021-06-21 - Publisher: Jessica Kingsley Publishers
Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiet
Type: BOOK - Published: 2018-05-01 - Publisher: Penguin
An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself fro
Type: BOOK - Published: 2022-03-01 - Publisher: Penguin
From the author of The Anxiety Toolkit, a guide to creating your own personalized productivity plan, using self-science to make systems that work for you. There
Type: BOOK - Published: 2021-04-14 - Publisher: FriesenPress
Nearly 40 million adults in North America are affected by anxiety disorders. If anxiety is holding you back from social situations or from moving ahead in your
Type: BOOK - Published: 2022-06-21 - Publisher: Jessica Kingsley Publishers
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows
Type: BOOK - Published: 2021-05-21 - Publisher: Jessica Kingsley Publishers
Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up. As a trans woman, Freiya Benson is super anxio
Type: BOOK - Published: 2022-03-15 - Publisher: Mango Media Inc.
Conquer Your State of Anxiety with Inspirational insight “Her description of her escalating illness is irreverent, brutally honest, and compelling, her succes